The cebolla ensalada (onion salad) is a classic dish in many Latin American kitchens. Known for its simplicity, refreshing tanginess, and vibrant flavors, this salad has earned a spot in numerous family meals, from casual gatherings to special occasions. The beauty of cebolla ensalada lies in its versatility. It pairs wonderfully with grilled meats, tacos, or even on its own as a light snack. This onion salad recipe incorporates just a few ingredients—each contributing its own distinct taste and texture—to create an irresistible dish.
In this article, we’ll guide you through a detailed recipe for cebolla ensalada, explaining the ingredients, preparation steps, and some handy tips to make it perfect every time. Let’s dive into the delicious world of cebolla ensalada!
Ingredients Needed for Cebolla Ensalada
To make a delicious cebolla ensalada, you will need:
- 2 large red onions (or white onions, depending on your preference)
- 1/2 cup of vinegar (white or apple cider vinegar work well)
- 1 tablespoon of olive oil
- 1 teaspoon of salt (adjust to taste)
- 1 teaspoon of black pepper (freshly ground)
- 1/2 teaspoon of sugar (optional, to balance the acidity)
- 1-2 cloves of garlic (finely minced)
- A handful of cilantro or parsley (optional, for garnish)
- A few slices of jalapeño or chili (optional, for a spicy kick)
These ingredients will give you the perfect balance of tang, crunch, and zest in your cebolla ensalada.
Step-by-Step Guide
Peel and Slice the Onions
Start by peeling the onions and cutting them into thin slices. If you want to avoid the overpowering raw onion taste, you can soak them in ice water for about 10-15 minutes to mellow the flavor. This also gives the onions a crisp texture.
Make the Vinegar Dressing
In a separate bowl, mix the vinegar, olive oil, minced garlic, salt, and pepper. If you like a sweeter flavor to balance out the tang of the vinegar, add the sugar at this stage. Stir the dressing until the sugar dissolves completely.
Combine the Ingredients
Place the sliced onions in a large bowl and pour the vinegar dressing over them. Toss gently to coat the onions evenly with the dressing.
Add Optional Ingredients
If you’re feeling adventurous, add some finely chopped cilantro or parsley to give the salad a fresh, herbal touch. You can also add a few slices of jalapeño or chili if you want to spice things up a bit.
Let It Marinate
Let the cebolla ensalada marinate for at least 30 minutes before serving. This will allow the onions to soak up all the flavors from the vinegar and garlic, resulting in a tastier salad. For an even better result, let it sit in the fridge for a few hours.
Serve and Enjoy!
Once the salad has marinated, give it one last toss, and it’s ready to serve. Cebolla ensalada can be served chilled or at room temperature.
Why is Cebolla Ensalada So Popular?
Cebolla ensalada is popular for several reasons. One of the main reasons is its simplicity. The ingredients are easy to find, and the preparation takes only a few minutes. It’s a go-to recipe for busy cooks looking to make something quick and tasty. Furthermore, its tangy, slightly sweet, and spicy flavor profile complements almost any main dish, from grilled meats to tacos to even fish dishes.
Another reason cebolla ensalada is beloved is because of its health benefits. Onions are rich in antioxidants and vitamins, and they also have anti-inflammatory properties. The vinegar in the salad also contributes to digestion and can help regulate blood sugar levels. So, not only is this salad delicious, but it’s also nutritious!
Variations
The beauty of cebolla ensalada lies in its flexibility. Here are a few variations of the basic recipe that you can try:
- Cebolla Ensalada with Tomatoes
Add diced tomatoes for a burst of color and a fresh, juicy texture. Tomatoes pair wonderfully with onions, making this variation a classic in many regions of Latin America. - Cebolla Ensalada with Avocado
For a richer version of cebolla ensalada, add diced avocado. The creamy texture of the avocado balances out the tanginess of the onions and vinegar, making it a more substantial side dish. - Cebolla Ensalada with Radishes
Radishes add a delightful crunch and an extra layer of flavor to the cebolla ensalada. They also bring a touch of color, making the dish even more visually appealing. - Cebolla Ensalada with Lime
Instead of vinegar, use lime juice for a citrusy twist. Lime gives the salad a zesty kick and is often used in various Latin American salads. - Cebolla Ensalada with Cucumber
For an even more refreshing version, add thinly sliced cucumber. It’s light, crisp, and adds an extra layer of crunch.
Tips :
To make sure your cebolla ensalada turns out perfectly every time, here are some tips:
- Choose Fresh Onions: Make sure to select fresh onions that aren’t too pungent. If you find that the raw onion flavor is too sharp, soaking the onions in water for a few minutes can help mellow them out.
- Adjust the Seasoning: Don’t be afraid to adjust the seasoning to your taste. If you prefer a tangier salad, add more vinegar. If you want it sweeter, add more sugar. Always taste and adjust as you go.
- Allow Marinating Time: While you can serve cebolla ensalada immediately, letting it sit for at least 30 minutes (or longer) will help the flavors meld together.
- Serve with Grilled Meats: This salad pairs beautifully with grilled steak, chicken, or fish, adding a refreshing contrast to the richness of the meats.
Frequently Asked Questions
Can I make cebolla ensalada ahead of time?
Yes, you can! Cebolla ensalada actually gets better with time as the flavors have a chance to meld. You can make it a few hours before serving, or even the night before, and store it in the fridge.
Can I use white onions instead of red onions?
Yes, you can. While red onions are often preferred for their mild flavor and vibrant color, white onions can be used as a substitute. They tend to be a bit sharper in taste but still work well in the salad.
Can I use lemon instead of vinegar?
Yes, lemon can be used as a substitute for vinegar. It will give the salad a fresher, citrusy flavor, which works especially well in warmer weather.
Is this recipe suitable for vegans?
Absolutely! The cebolla ensalada recipe is naturally vegan, as it contains no animal products. It’s a great addition to plant-based meals.
How long does cebolla ensalada last?
Cebolla ensalada can last for up to 2-3 days in the refrigerator. Just make sure to store it in an airtight container to keep the onions fresh.
Conclusion
The cebolla ensalada is a simple, tangy, and refreshing dish that will elevate any meal. Whether you’re serving it alongside grilled meats or enjoying it as a snack, this recipe is incredibly versatile and easy to prepare. With just a few ingredients and a little patience for marinating, you’ll have a delicious, healthful side dish that everyone will love. So why not give it a try today and enjoy the bright, zesty flavors of cebolla ensalada at your next meal?
