Paneer Bhurji with Roti: A Delectable Indian Dish

Paneer Bhurji with Roti is a classic North Indian dish that has captured the hearts and taste buds of food lovers worldwide. This simple yet flavorful recipe combines the richness of paneer, or Indian cottage cheese, with aromatic spices and fresh vegetables, all served alongside warm, soft rotis. Whether you’re looking for a quick weeknight dinner or a comforting weekend meal, Paneer Bhurji with Roti is sure to satisfy your cravings. In this article, we will explore the origins of this beloved dish, provide a step-by-step guide on how to make it, and share some tips and variations to help you perfect your own version.

The Origins of Paneer Bhurji with Roti

Paneer Bhurji is a popular vegetarian dish that originated in the northern regions of India. It is often considered a comfort food due to its rich flavors and hearty texture. The word “bhurji” comes from the Hindi word “bhujna,” which means to stir-fry. This dish is typically made by crumbling paneer and cooking it with onions, tomatoes, and a variety of spices. The result is a deliciously spiced and creamy dish that pairs perfectly with roti, a traditional Indian flatbread.

Roti, also known as chapati, is a staple in Indian cuisine. Made from whole wheat flour, water, and sometimes a pinch of salt, roti is a simple and nutritious accompaniment to many Indian dishes. Together, Paneer Bhurji and Roti create a balanced meal that is both satisfying and nourishing.

Why Paneer Bhurji with Roti is Popular

There are several reasons why Paneer Bhurji with Roti has become so popular among food enthusiasts:

1. Rich Flavor Profile : The combination of paneer, spices, and vegetables creates a complex flavor profile that is both savory and slightly tangy.
2. Ease of Preparation : This dish can be prepared in under 30 minutes, making it an ideal choice for busy weekdays.
3. Nutritious Ingredients : Paneer is a great source of protein, while the vegetables add essential vitamins and minerals to the dish.
4. Versatility : Paneer Bhurji can be customized with different spices and ingredients to suit individual tastes and dietary preferences.

Ingredients for Paneer Bhurji with Roti

Before we dive into the recipe, let’s take a look at the ingredients you’ll need to make this delicious dish:

For Paneer Bhurji:

• 200 grams paneer (Indian cottage cheese), crumbled
• 2 medium-sized onions, finely chopped
• 2 medium-sized tomatoes, pureed
• 1 green chili, slit (optional)
• 1 teaspoon ginger-garlic paste
• 1/2 cup bell peppers, diced (any color)
• 1/2 cup capsicum, diced
• 1 tablespoon oil or ghee
• 1 teaspoon cumin seeds
• 1 teaspoon red chili powder (adjust to taste)
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 teaspoon garam masala
• Salt to taste
• Fresh cilantro leaves, chopped (for garnish)

For Roti:

• 2 cups whole wheat flour (atta)
• Water, as needed
• A pinch of salt (optional)
• 1 tablespoon oil or ghee (for rolling)

Step-by-Step Guide to Making Paneer Bhurji with Roti

How to Make Paneer Bhurji:

Step 1: Prepare the Paneer

Start by crumbling the paneer into small pieces. You can use a fork or your hands to break it down into bite-sized chunks. Set aside.

Step 2: Heat Oil and Temper Spices

In a large pan, heat one tablespoon of oil or ghee over medium heat. Once hot, add the cumin seeds and allow them to sizzle for a few seconds.

Step 3: Sauté Onions and Green Chili

Add the chopped onions and green chili to the pan. Sauté until the onions turn golden brown. This usually takes about 5-7 minutes.

Step 4: Add Ginger-Garlic Paste

Once the onions are cooked, add the ginger-garlic paste and sauté for another minute until the raw smell disappears.

Step 5: Incorporate Tomatoes and Spices

Next, add the tomato puree to the pan along with red chili powder, turmeric powder, coriander powder, and salt. Cook the mixture on low heat for 5-7 minutes, stirring occasionally, until the oil begins to separate from the sides of the pan.

Step 6: Add Vegetables and Paneer

Now, it’s time to add the diced bell peppers and capsicum to the pan. Sauté for a couple of minutes before adding the crumbled paneer. Mix everything well to ensure the paneer is coated evenly with the spice mixture.

Step 7: Finish with Garam Masala

Cook the Paneer Bhurji for another 5 minutes, allowing the flavors to meld together. Finally, sprinkle the garam masala over the dish and mix well. Garnish with fresh cilantro leaves.

How to Make Roti:

Step 1: Knead the Dough

In a mixing bowl, combine the whole wheat flour, water, and a pinch of salt. Knead the dough until it becomes smooth and elastic. If the dough feels too dry, add a little more water; if it’s too sticky, add a bit more flour. Cover the dough with a damp cloth and let it rest for 15-20 minutes.

Step 2: Divide the Dough

Divide the rested dough into equal-sized balls. The size of each ball will depend on how big you want your rotis to be.

Step 3: Roll Out the Roti

Take one ball of dough and flatten it slightly with your hand. Dust your rolling surface with a little flour and roll out the dough into a thin circle using a rolling pin. Ensure the roti is evenly rolled out.

Step 4: Cook the Roti

Heat a flat skillet or tawa over medium heat. Place the rolled-out roti onto the hot skillet and cook for about 30 seconds on each side. Once bubbles start forming on the surface, flip the roti and cook the other side.

Step 5: Fluff the Roti

To make the roti puff up, hold it over an open flame for a few seconds on each side. Alternatively, you can brush a little ghee or oil on the cooked roti for added flavor and moisture.

Step 6: Repeat

Repeat the process with the remaining dough balls until all the rotis are cooked.

Serving Suggestions for Paneer Bhurji with Roti

Paneer Bhurji with Roti is best enjoyed hot. Here are a few serving suggestions to enhance your dining experience:

• Serve the Paneer Bhurji in a shallow bowl with a stack of freshly made rotis on the side.
• Accompany the dish with a side of raita (yogurt sauce) or salad for a refreshing contrast.
• For an extra indulgent meal, drizzle a little cream or butter over the Paneer Bhurji before serving.
• Consider pairing the dish with a steaming cup of chai (Indian tea) for a truly authentic experience.

Tips and Variations for Paneer Bhurji with Roti

While the basic recipe for Paneer Bhurji with Roti is straightforward, there are several ways you can tweak it to suit your taste:

1. Spice Level : Adjust the amount of red chili powder and green chili according to your preference. If you prefer milder flavors, reduce the spice level or omit the chilies altogether.
2. Vegetable Options : Feel free to experiment with different vegetables such as mushrooms, carrots, or peas. These additions can enhance the nutritional value and texture of the dish.
3. Paneer Texture : Some people prefer their paneer to be softer, while others like it firmer. To achieve a softer texture, soak the paneer in warm water for a few minutes before crumbling it.
4. Roti Enhancements : For a richer flavor, incorporate herbs like ajwain (carom seeds) or methi (fenugreek leaves) into the roti dough.
5. Dairy-Free Option : If you’re lactose intolerant or following a vegan diet, substitute paneer with tofu and use plant-based oils instead of ghee.

Conclusion

Paneer Bhurji with Roti is a quintessential Indian dish that offers a delightful blend of textures and flavors. Its simplicity makes it accessible to cooks of all skill levels, while its versatility allows for endless creativity. By following the steps outlined in this article, you can prepare a delicious and authentic version of this classic meal right in your own kitchen. So, gather your ingredients, fire up your stove, and enjoy the satisfaction of creating a wholesome and tasty dish that your family and friends are sure to love. Happy cooking!

Recipe Card

Paneer Bhurji with Roti: A Delectable Indian Dish

Course: MainCuisine: Indian

Servings

4

servings

Prep time

15

minutes

Cooking time

20

minutes

Calories

350

kcal

Total time

35

minutes

A quick and flavorful Paneer Bhurji recipe paired with freshly made rotis. This comforting North Indian dish is perfect for any occasion!

Ingredients

• For Paneer Bhurji:

• 200 grams paneer (crumbled)

• 2 medium onions (finely chopped)

• 2 medium tomatoes (pureed)

• 1 green chili (slit, optional)

• 1 teaspoon ginger-garlic paste

• 1/2 cup bell peppers (diced)

• 1/2 cup capsicum (diced)

• 1 tablespoon oil or ghee

• 1 teaspoon cumin seeds

• 1 teaspoon red chili powder

• 1 teaspoon turmeric powder

• 1 teaspoon coriander powder

• 1 teaspoon garam masala

• Salt to taste

• Fresh cilantro leaves (for garnish)

• For Roti:

• 2 cups whole wheat flour (atta)

• Water (as needed)

• Pinch of salt (optional)

• 1 tablespoon oil or ghee (for rolling)

Directions

• Prepare the Paneer : Crumble the paneer into small pieces and set aside.
• Heat Oil : Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them sizzle.
• Sauté Onions : Add chopped onions and green chili. Sauté until golden brown.
• Add Ginger-Garlic Paste : Mix in the ginger-garlic paste and sauté for 1 minute.
• Cook Tomato Mixture : Add tomato puree, red chili powder, turmeric powder, coriander powder, and salt. Cook until oil separates.
• Combine Vegetables and Paneer : Add bell peppers, capsicum, and crumbled paneer. Mix well and cook for 5 minutes.
• Finish with Garam Masala : Sprinkle garam masala and garnish with fresh cilantro.
• For Roti:
• Knead dough with flour, water, and salt. Let it rest for 15 minutes.
• Roll out the dough into thin circles and cook on a hot tawa. Brush with ghee if desired.