Lamb neck fillet is one of the most underrated cuts of lamb, often overshadowed by more common options like leg or shoulder. However, when prepared properly, lamb neck fillet can offer deep, rich flavors and a tender texture that rivals any other lamb dish. In this article, we’ll explore how to make a succulent lamb neck fillet recipe that will wow your family or guests.
What is Lamb Neck Fillet?
Lamb neck fillet is a tender cut of meat taken from the neck of the lamb. This cut is different from lamb neck chops, as the fillet is boneless and has a good amount of marbling, which makes it perfect for slow cooking, braising, or roasting. It’s often seen as a hidden gem in the world of lamb cuts, offering excellent flavor and juiciness.
The meat is full of connective tissue and fat, making it ideal for long cooking methods that break down these components into rich, melt-in-your-mouth tenderness. It’s the kind of cut that benefits from slow, careful cooking, bringing out its true flavor.
Why Lamb Neck Fillet is Perfect for a Hearty Meal
Flavorful and Tender
The lamb neck has a robust flavor profile that is savory and a bit gamey, which makes it stand out compared to other cuts. When cooked slowly, it becomes exceptionally tender, absorbing the flavors of any herbs, spices, or marinades you add.
Versatile for Various Cooking Techniques
Whether you prefer braising, slow roasting, or pan-searing, lamb neck fillet adapts well to multiple cooking techniques. The best part? It’s relatively easy to prepare and doesn’t require much more than time and the right seasoning to turn into a show-stopping dish.
Affordable Yet Delicious
While cuts like lamb racks and legs are often considered premium and expensive, lamb neck fillet is more affordable, making it a great option for home cooks looking to enjoy lamb without breaking the bank.
Step-by-Step Recipe
Ingredients
- 2 lamb neck fillets (around 1 lb each)
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 onion, finely chopped
- 2 carrots, sliced
- 1 stalk celery, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 cup red wine (optional)
- 3 cups beef or lamb stock
- Salt and pepper to taste
Instructions
Step 1: Prepare the Lamb Neck Fillet
Start by seasoning the lamb neck fillet generously with salt and pepper. This will help develop a great crust during the searing process. Heat 2 tablespoons of olive oil in a large, heavy-bottomed pan or Dutch oven over medium-high heat.
Once the oil is hot, add the lamb neck fillet and sear it on all sides until a golden brown crust forms. This should take about 2-3 minutes per side. Once seared, remove the fillet from the pan and set it aside.
Step 2: Sauté the Aromatics
In the same pan, add the remaining tablespoon of olive oil. Toss in the chopped onion, carrots, and celery. Cook the vegetables until they start to soften and the onion becomes translucent (about 5 minutes). Add the minced garlic and cook for another minute until fragrant.
Step 3: Deglaze the Pan
Add the red wine (if using) to the pan, scraping the bottom with a wooden spoon to release any browned bits that have stuck to the surface. This adds flavor and depth to the dish. Allow the wine to reduce for about 2-3 minutes.
Step 4: Braise the Lamb Neck Fillet
Return the seared lamb neck fillet to the pan. Add the chopped rosemary and thyme, and pour in the beef or lamb stock until the fillets are just about covered. Bring the mixture to a simmer.
Once simmering, cover the pan with a lid and transfer it to the oven. Cook at 350°F (175°C) for 2 to 2.5 hours, or until the lamb is fork-tender and easily falls apart. During this time, the lamb will absorb all the flavors from the stock, herbs, and vegetables.
Step 5: Final Touches
Once the lamb is tender, remove it from the oven. Let the lamb rest for a few minutes before slicing or serving whole. You can strain the cooking liquid to make a delicious sauce by reducing it on the stove until it thickens to your desired consistency.
Serve the lamb neck fillet with mashed potatoes, roasted vegetables, or a fresh salad for a comforting and complete meal.
Tips for Perfect Lamb Neck Fillet Every Time
- Low and Slow is Key: Lamb neck fillet benefits from long, slow cooking. This ensures the meat becomes fork-tender and the flavors develop fully.
- Season Generously: Don’t skimp on seasoning. Lamb has a bold flavor that pairs beautifully with fresh herbs, garlic, and even a bit of acidity from wine or vinegar.
- Rest the Meat: After cooking, always let your lamb rest before slicing. This allows the juices to redistribute, making the meat even more tender.
Other Ways to Cook Lamb Neck Fillet
Grilled Lamb Neck Fillet
For a quicker option, lamb neck fillet can be grilled. Simply marinate the fillets with olive oil, garlic, rosemary, and lemon juice for a few hours, then grill them over medium heat for about 5-7 minutes per side.
Slow-Cooked Lamb Neck Stew
Turn the lamb neck fillet into a rich, hearty stew. Cut the fillet into smaller chunks, then cook it slowly with root vegetables, beans, and a flavorful broth. This is an excellent choice for a cozy winter meal.
Conclusion
Lamb neck fillet is a versatile, flavorful, and cost-effective cut that can elevate your cooking to new heights. Whether you choose to braise, roast, or grill it, this cut offers an abundance of tenderness and flavor when prepared with the right technique.
With its deep, savory taste and tender texture, lamb neck fillet should definitely be on your radar if you’re looking to experiment with new cuts of lamb. Give this recipe a try the next time you’re looking for a comforting, impressive dish to serve at home.
Frequently Asked Questions (FAQs)
Can I use lamb neck fillet for other cooking methods?
Yes, is versatile and can be roasted, grilled, or braised. Each method brings out its unique flavors, so it’s worth experimenting.
How long should I cook lamb neck fillet?
For the best results, cook lamb neck fillet for 2 to 2.5 hours at a low temperature (350°F/175°C) to ensure it becomes tender and flavorful.
Is lamb neck fillet more affordable than other cuts of lamb?
Yes, is often more affordable than cuts like lamb leg or rack, making it a great choice for an affordable yet delicious meal.
Can I substitute lamb neck fillet with another cut?
You can use lamb shoulder or lamb shanks as alternatives, though cooking times may vary depending on the cut.
How do I store leftover lamb neck ?
Store any leftovers in an airtight container in the fridge for up to 3-4 days. You can also freeze them for up to 3 months.
With this recipe and tips, you’re ready to create an unforgettable lamb neck fillet dish that will leave everyone asking for more!
