A colorful bowl of Mexican Vegan Pozole topped with fresh garnishes, showcasing the hearty and flavorful plant-based stew.

Delicious Mexican Vegan Pozole: The Ultimate Recipe

If you’re looking for a warm, hearty, and flavorful dish, this Mexican Vegan Pozole is the perfect recipe for you! Pozole is a traditional Mexican soup or stew that’s loved for its rich taste and satisfying texture. Usually made with meat, this vegan version swaps it out for plant-based ingredients without losing any of the authentic flavor. Whether you’re vegan, trying to eat more plant-based meals, or just love Mexican food, this simple recipe will become a go-to in your kitchen.

In this article, we’ll walk you through everything you need to know to make a delicious Mexican Vegan Pozole. From the ingredients to step-by-step instructions, tips, and even some nutritional info, we’ve got you covered. Let’s get started!

What is Pozole?

Before we jump into the recipe, let’s talk about what pozole is. Pozole (sometimes spelled posole) is a classic Mexican dish that goes back centuries. It’s made with hominy, which is dried corn kernels treated with an alkali to make them soft and puffy. Traditionally, pozole includes meat like pork or chicken, along with chili peppers and spices for flavor. It’s often served with fresh toppings like cabbage, radishes, and lime to brighten it up.

For our Mexican Vegan Pozole, we’re keeping all the bold flavors but making it 100% plant-based. It’s just as comforting and delicious, and it’s super easy to whip up at home.


Ingredients for Mexican Vegan Pozole

Here’s what you’ll need to make this tasty vegan pozole. These ingredients are simple, easy to find, and packed with flavor:

  • 2 cans (15 oz each) of hominy, drained and rinsed (or 1 cup dried hominy, soaked and cooked)
  • 4 cups vegetable broth (low-sodium works great)
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2-3 dried guajillo or ancho chili peppers (these give that authentic Mexican taste)
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 can (15 oz) diced tomatoes (optional, for extra richness)
  • 1 cup vegan meat substitute (shredded jackfruit, sliced mushrooms, or soy curls work well)
  • Salt and pepper, to taste
  • Toppings: shredded cabbage, sliced radishes, lime wedges, diced avocado, chopped cilantro, and tortilla chips

Notes on Ingredients

  • Hominy: Canned hominy saves time, but if you use dried, soak it overnight and cook it until tender.
  • Chili Peppers: Guajillo and ancho peppers are mild and smoky. You can find them in the international aisle of most grocery stores.
  • Vegan Meat Substitute: Jackfruit mimics pulled pork, mushrooms add an earthy flavor, and soy curls give a chewy texture. Pick your favorite!

Step-by-Step Instructions for Mexican Vegan Pozole

Ready to cook? Follow these easy steps to make your Mexican Vegan Pozole. It’s straightforward, and you’ll have a steaming bowl of goodness in no time.

Step 1: Prepare the Hominy

If you’re using dried hominy, soak it in water overnight (about 8-12 hours). Then, cook it according to the package instructions until soft—this can take 2-3 hours. For canned hominy, just drain and rinse it under cold water, then set it aside. Easy peasy!

Step 2: Make the Chili Paste

Take your dried chili peppers and remove the stems and seeds. Pop them in a small bowl and cover them with hot water. Let them soak for 15-20 minutes until they’re soft. Drain the water, then blend the chilies with about ¼ cup of fresh water until you get a smooth chili paste. This is the secret to that deep, authentic flavor in your pozole.

Step 3: Sauté the Aromatics

Sautéing diced onions and minced garlic in a large pot, the first step in preparing Mexican Vegan Pozole

Heat a tablespoon of oil (like olive or vegetable oil) in a large pot over medium heat. Add the diced onion and minced garlic. Cook them for about 5 minutes, stirring occasionally, until the onion is soft and smells amazing.

Step 4: Cook the Vegan Meat Substitute

Now, add your vegan meat substitute to the pot. If you’re using jackfruit, shred it first and remove any tough seeds. For mushrooms, slice them thinly. Cook for 5-7 minutes until they start to brown and soak up some of that onion-garlic goodness.

Step 5: Add the Chili Paste and Spices

Stir in the chili paste you made, along with the cumin and oregano. Let it cook for 2-3 minutes, stirring so the spices bloom and mix with everything else. Your kitchen will smell incredible at this point!

Step 6: Combine Everything

Pour in the vegetable broth and add the hominy. If you’re using diced tomatoes, toss them in now—they’re optional but add a nice layer of flavor. Bring the pot to a boil, then lower the heat to a simmer. Let it cook for 20-30 minutes, stirring every now and then, so all the flavors meld together.

Step 7: Season and Serve

Close-up of Mexican Vegan Pozole, showing tender hominy and a rich, red chili broth in a ceramic bowl.

Give your pozole a taste and add salt and pepper as needed. When it’s just right, ladle it into bowls while it’s hot. Set out the toppings—shredded cabbage, sliced radishes, lime wedges, diced avocado, chopped cilantro, and tortilla chips—so everyone can customize their bowl. Squeeze some lime over the top for a fresh zing!


Tips and Variations for the Perfect Mexican Vegan Pozole

Want to make your Mexican Vegan Pozole even better? Here are some handy tips and ways to switch it up:

  • Spice It Up: Love heat? Add more chili peppers, a pinch of cayenne, or some chopped jalapeños as a topping.
  • Mix Up the Protein: Try different vegan meat substitutes. Jackfruit is great for texture, mushrooms bring umami, and soy curls or TVP soak up the broth like a dream.
  • Add More Veggies: Toss in diced zucchini, carrots, or bell peppers during the simmering step for extra color and nutrition.
  • Make It Ahead: This pozole tastes even better the next day. Make a big batch and store it in the fridge for up to 5 days.
  • Gluten-Free Option: Skip the tortilla chips or use gluten-free ones to keep it gluten-free.

Nutritional Information (Per Serving)

Here’s a rough idea of what you’re getting in each bowl of Mexican Vegan Pozole. These numbers can vary depending on your ingredients and portion size:

  • Calories: 250-300
  • Protein: 8-10 grams
  • Fiber: 6-8 grams
  • Fat: 5-7 grams

This dish is hearty, filling, and packed with nutrients—perfect for a balanced meal!


Why You’ll Love This Mexican Vegan Pozole

There’s so much to love about this Mexican Vegan Pozole. The hominy gives it a unique, chewy texture that pairs perfectly with the smoky chili broth. The vegan meat substitute keeps it satisfying, and the fresh toppings add crunch and brightness. It’s a dish that warms you up from the inside out, whether you’re enjoying it on a chilly night or serving it to friends at a gathering.

Plus, it’s super versatile. You can tweak it to your taste, make it as spicy or mild as you like, and even prep it ahead for busy days. It’s a win for vegans and meat-eaters alike!


Conclusion

This Mexican Vegan Pozole is a fantastic twist on a traditional recipe. It’s simple to make, bursting with authentic Mexican flavors, and 100% plant-based. From the tender hominy to the rich chili broth and colorful toppings, every bite is a treat. Whether you’re new to vegan cooking or a seasoned pro, this recipe is sure to impress.

So, grab your ingredients, fire up the stove, and treat yourself to a bowl of this delicious Mexican Vegan Pozole. Trust me, once you try it, you’ll be hooked! Have fun cooking, and let me know how it turns out—I’d love to hear about your pozole adventures. Enjoy!

Recipe Card: Mexican Vegan Pozole

Delicious Mexican Vegan Pozole: The Ultimate Recipe

Course: Main CourseCuisine: Mexican
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

300

kcal
Total time

45

minutes

A hearty and flavorful vegan version of the traditional Mexican pozole, made with hominy, chili peppers, and a vegan meat substitute.

Ingredients

  • 2 cans (15 oz each) hominy, drained and rinsed (or 1 cup dried hominy, soaked and cooked)

  • 4 cups vegetable broth

  • 1 large onion, diced

  • 4 cloves garlic, minced

  • 2-3 dried guajillo or ancho chili peppers

  • 1 tsp ground cumin

  • 1 tsp dried oregano

  • 1 can (15 oz) diced tomatoes (optional, for extra richness)

  • 1 cup vegan meat substitute (e.g., shredded jackfruit, sliced mushrooms, or soy curls)

  • Salt and pepper, to taste

  • Toppings:
  • Shredded cabbage

  • Sliced radishes

  • Lime wedges

  • Diced avocado

  • Chopped cilantro

  • Tortilla chips

Directions

  • Prepare the hominy: If using dried hominy, soak it overnight in water, then cook until tender (about 2-3 hours). For canned hominy, simply drain and rinse.
  • Make the chili paste: Remove stems and seeds from the dried chili peppers. Soak them in hot water for 15-20 minutes until softened. Drain and blend with ¼ cup water until smooth.
  • Sauté the aromatics: Heat 1 tablespoon of oil in a large pot over medium heat. Add the diced onion and minced garlic, cooking for 5 minutes until soft and fragrant.
  • Cook the vegan meat substitute: Add your chosen vegan meat substitute (jackfruit, mushrooms, or soy curls) to the pot. Cook for 5-7 minutes until browned and slightly crispy.
  • Add the chili paste and spices: Stir in the chili paste, ground cumin, and dried oregano. Cook for 2-3 minutes to release the flavors.
  • Combine everything: Pour in the vegetable broth, add the hominy, and stir in the diced tomatoes (if using). Bring the mixture to a boil, then reduce to a simmer. Let it cook for 20-30 minutes to meld the flavors.
  • Season and serve: Taste and adjust seasoning with salt and pepper as needed. Serve hot in bowls, topped with shredded cabbage, sliced radishes, lime wedges, diced avocado, chopped cilantro, and tortilla chips.

Notes

  • Spice it up: For a spicier pozole, add more chili peppers or a pinch of cayenne pepper.
  • Meat substitute options: Jackfruit mimics pulled pork, mushrooms add an earthy flavor, and soy curls provide a chewy texture—choose based on preference!
  • Storage: This dish stores well in the fridge for up to 5 days and tastes even better the next day as the flavors deepen.

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