Are you looking for a quick and delicious way to prepare pork loin? Look no further! This pork loin air fryer recipe is not only easy to follow but also results in a perfectly juicy and flavorful dish that your family will love. With the air fryer, you can achieve that crispy exterior while keeping the inside tender and moist. Let’s dive into this fantastic recipe that will elevate your dinner game!
Pork Loin Air Fryer: Ingredients
To make this pork loin air fryer dish, you will need the following ingredients:
- Pork Loin: 2 pounds (900 grams), trimmed
- Olive Oil: 2 tablespoons
- Garlic Powder: 1 teaspoon
- Onion Powder: 1 teaspoon
- Paprika: 1 teaspoon
- Dried Thyme: 1 teaspoon
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon
- Fresh Rosemary: 1 tablespoon, chopped (optional for garnish)
Pork Loin Air Fryer: Step-by-Step Instructions
Preparation
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes. This step ensures that your pork loin cooks evenly.
- Prepare the Pork Loin: Pat the pork loin dry with paper towels. This helps to achieve a crispy exterior.
- Season the Pork: In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper. Rub this mixture all over the pork loin, ensuring it is evenly coated.
Cooking
- Place in Air Fryer: Carefully place the seasoned pork loin in the air fryer basket. Make sure it is not overcrowded to allow for proper air circulation.
- Cook the Pork Loin: Cook the pork loin at 400°F (200°C) for 25-30 minutes, flipping halfway through. The internal temperature should reach 145°F (63°C) for safe consumption.
- Rest the Meat: Once cooked, remove the pork loin from the air fryer and let it rest for 10 minutes. This allows the juices to redistribute, ensuring a moist and tender result.
Slicing and Serving
- Slice and Serve: After resting, slice the pork loin into ½-inch thick pieces. Serve with your favorite sides, such as roasted vegetables or mashed potatoes.
Pork Loin Air Fryer: Cooking Tips
- Use a Meat Thermometer: To ensure your pork loin is cooked perfectly, use a meat thermometer. This will help you avoid overcooking and drying out the meat.
- Marinate for Extra Flavor: For added flavor, consider marinating the pork loin for a few hours or overnight in the refrigerator.
- Adjust Cooking Time: Cooking times may vary based on the size of your pork loin and the model of your air fryer. Always check the internal temperature.
Pork Loin Air Fryer: Nutritional Information
Here’s a breakdown of the nutritional information per serving (based on 6 servings):
- Calories: 280
- Protein: 36g
- Fat: 14g
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
Storage Advice
- Refrigeration: Store any leftover pork loin in an airtight container in the refrigerator for up to 3 days.
- Freezing: You can freeze cooked pork loin for up to 3 months. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn.
Pork Loin Air Fryer: Variations
- Herb-Crusted Pork Loin: Add fresh herbs like rosemary or thyme to the seasoning mix for a more aromatic flavor.
- Spicy Pork Loin: Incorporate cayenne pepper or chili powder into the seasoning for a spicy kick.
- Sweet and Savory: Add a tablespoon of brown sugar to the seasoning mix for a sweet glaze.
Pork Loin Air Fryer FAQ
Can I use a different cut of pork?
Yes, you can use pork tenderloin or pork chops, but cooking times may vary. Always check the internal temperature for doneness.
What sides pair well with pork loin?
Pork loin pairs well with roasted vegetables, mashed potatoes, or a fresh salad. Consider serving it with apple sauce for a classic touch.
How do I know when the pork loin is done?
The best way to check is by using a meat thermometer. The internal temperature should reach 145°F (63°C).
Conclusion
This pork loin air fryer recipe is a game-changer for busy weeknights or special occasions. With its simple preparation and quick cooking time, you can enjoy a delicious, juicy pork loin in no time. Don’t forget to try out the variations and make it your own! We’d love to hear how your pork loin turns out, so be sure to share your results in the comments below!
Ready to impress your family with this easy and flavorful dish? Try this pork loin air fryer recipe today and enjoy a delightful meal that’s sure to please!